CONFIDENCE COACHING for women
Life can throw a curved ball.
It can feel like a rug has been pulled from beneath us. Floored.
Or life can feel ‘stuck’, ‘samey’ and lacking excitement ………
On the whole we manage to pick ourselves up; sometimes we stay down longer than we’d like.
Using my own personal life experience and as an accredited CONFIDENCE and TRANSFORMATIONAL COACH, I intuitively guide women through life’s lumps and bumps; to find passion and purpose again and start designing a life that brings real and lasting meaning and happiness.
For myself, CONFIDENCE COACHING is less about ‘building you up’ into someone you currently are not, and more about rediscovering WHO YOU ARE TODAY. To gain CLARITY around what’s working in life, and what’s not. With clarity comes COURAGE; the courage to make changes………….
How do you want to spend this precious gift called life?
I work with you to unveil the woman behind the façade, watch her unfold, and go on to be ever unfolding – in time revealing the fullest version of you; no more comparing, simply knowing what’s right for YOU.
I HELP WOMEN who may be feeling:
- an overall sense that something is missing but have no idea what that ‘thing’ is
- an overwhelming feeling that there MUST be MORE to life than this
- hard done by – constantly comparing yourself to others; even jealous
- a real sense a guilt: having SO much, yet feeling unfulfilled
- a sense that life is passing you by
- ‘stuck’ – in a dead end job, in a dead end relationship, in outgrown friendships, outgrown family groups, in a lifestyle that no longer works for you
- disappointment with how life’s turned out for them
- ‘done’ with life as it is and looking for change, for transformation; happiness
I believe these feelings begin to stir when we are no longer on the right path in life. These feelings rise up to awaken us to new possibilities, a new path, a new way of living …… one that uses our gifts, our energy, our interests; one that inspires us, gives us meaning in life and brings us happiness.
Let’s awaken these possibilities together, explore new paths of opportunity, gain clarity and move forward with confidence – all exercises, teachings and conversations will be with CLARITY in mind.
This is about moving forward and not looking back.
We will flow with what feels right for you as an individual and where you are, personally, in life; we may find ourselves exploring:
- What is happiness and where to find it?
- What is success and how to achieve it?
- What is confidence and how do you get it?
- Where ‘you’re at’ in all areas of your life today – a brief resume; we want to move swiftly on to the ‘what now’!
- What’s holding you back?
- Letting go
- Gaining clarity around all aspects of life – taking responsibility
- Clarity around the real you – the two sides of her
- Clarity around confidence and independence; making decisions
- Connecting with your intuition
- Life decisions based on your intuition
- How to follow your heart
- Moving on – finding passion and purpose
- Creating a vision for the future
- Possible changes based on how you want to feel every day
- Growing into the fullest version of you
- Staying balanced
“ …… you walk your talk ……people believe in you.”
“ …….an inspiration for following your dreams wherever they take you”
” You do wonderful work,Jane.
You reach right into the heart of the individual and help her find herself again.
It is life changing. Thank you.”
” Thank you so much Jane. I feel like you’ve given me the key to unlock the gilded cage, and the confidence to fly through the door!”
“A voice of reason, wonderful trainer and coach ….”
“…….transformed my life as well as my wardrobe.”
” So proud to have you as one of my [ trained] coaches.”
Dawn Breslin – Author, Speaker, TV Coach & Founder of the Harmonizing Academy
From experience I have found half day sessions [ THREE HOURS ] work well; anything less feels rushed and, having reached a place where you are ready to take steps towards change, you need time.
- Time to talk.
- Time to assess where you’re at.
- Time to highlight what’s working and what’s not.
- Time to make some decisions.
- Time to reflect on change.
- Time to plan.
Whilst every client and their situation is unique, and their sessions tailored accordingly, I take clients through a three session journey spaced approximately a month apart. This allows time to digest the session itself, take any appropriate action and to complete a fun challenge or two between sessions!
I have found, with experience, that for the majority three sessions is enough time to make real progress and gain real clarity, for some they feel they need more.
Three, half day Sessions – £300.00 in total, payable at the start or as we go along
Additional Half Day sessions are £ 125.00
Further blocks of three sessions can be taken, as above at £300.00
Sessions are held at my home in Hill Head, Fareham, Hampshire.
I have a guest room available for those wishing to STAY OVER
Feel free to contact me, without obligation, for further information OR to book an appointment
Alternatively please call: 01329 667308 or 07742 816435.